Ida
Heggedal

IS
WITHIN REACH

Video Poster Image

Hva skjer nÄr generasjon Z skal bli de nye kundene dine og du ikke har kontroll pÄ sosiale medier? 

 

If you feel like no matter how hard you try, it's never good enough, you're not alone.

Despite growing workloads, studies show that 80% of young adults still feel like they are falling short. With a staggering majority of the population feeling the same way, it can only mean one thing. Our lifestyle needs to change.

This masterclass in self-love will help you do just that. With interactive lessons for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside.

Because you are so worth it!

Kontakt meg

GjĂžr deg synlig i sosiale medier

With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.

INTRODUSERER...

6 ting jeg kan hjelpe virksomheten din med !

Fortell meg hva som er i fokus for tiden, og hvem dere Þnsker Ä nÄ gjennom sosiale medier.

Jeg hjelper dere med Ä lage ulike elementer som vil lÞfte dere frem i sosiale medier. 
Jeg har satt sammen 6 produkter som hver for seg, eller sammen vil fungere nÄr dere skal profileres i sosiale medier eller pÄ nettsiden.  

SynliggjĂžring#1

Jeg hjelper dere med Ă„ bli funnet.....i sosiale medier.

Filmer #2

Lage filmer av produkter eller nyheter som dere vil fremme i sosiale medier.

Aktiviteter #3

Gi kundene gode grunner til Ä fÞlge dere i sosiale medier. Aktiviteter som engasjerer og ....kundene. 

Samarbeid #4

La influencere fremme dine produkter I sosiale medier. 

RÄdgivning #5

La meg gi dere oppskriften pÄ hvordan dere skal mestre sosiale medier.

Modellering #6

Sett sammen kombinasjoner av flere medier opp mot ulike eventer, hÞytider eller jubileer. 

Full styring

 

Hva skjer hvis dere lar meg ta styringen over aktiviteten i deres sosiale medier ?

Dere kan jobbe videre med alt dere driver med og la meg fylle pÄ med bilder, filmer og nyheter om nettopp - det dere holder pÄ med.

Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.

Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.

We can’t wait to connect and grow with you!

Jeg
er
Ida
Heggedal

Her skriver jeg mer om meg......

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

Skal vi mĂžtes?

Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?

If so, then the Self-Love Master class is definitely for you.

We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.

Her fÄr du svar pÄ noen spÞrsmÄl du kanskje har.

Du har kanskje mange spÞrsmÄl til hva, hvorfor og hvordan sosiale medier fungerer. 

Under har jeg lagt opp noen spÞrsmÄl som ofte stilles.

Sjekk denne !

Jan 27, 2026